Are You Mad at Me?: How to Stop Focusing on What Others Think and Start Living for You (Hardcover)
by Meg Josephson
Description
Psychotherapist Meg Josephson is here to show you that people-pleasing is not a personality trait. It’s a common survival mechanism known as “fawning”: an instinct often learned in childhood to become more appealing to a perceived threat in order to feel safe. Yet many people are stuck in this way of being for their whole lives. Are You Mad at Me? weaves Josephson’s own moving story with that of fascinating client stories and thought-provoking exercises.
About the Author
Meg Josephson, LCSW, is a licensed psychotherapist. In her private practice, she specializes in trauma-informed care through a compassion-focused lens. She holds a Master of Social Work from Columbia University, and she is a certified meditation teacher through the Nalanda Institute. Meg also shares accessible insights via her social media platforms, reaching over five hundred thousand followers.
Product Details
Category: Nonfiction, Self-Care
Language: English
Format/Binding: Hardcover
Book Condition: New
ISBN-10: 1668082462
ISBN-13: 978-1668082461
Publisher: Gallery Books
Date Published: August 05, 2025
Pages: 304
Terms of Sale
All book sales are final. No returns or exchanges.
Purchaser will receive a new book that has never been read.
The book will be shipped within 7 to 10 business days of receipt of order via a major mail carrier (USPS, UPS, FedEX, or DHL) and may take up to 14 days to arrive depending on the carrier and destination.
International shipping is also available.