The New Black Woman: Loves Herself, Has Boundaries, and Heals Every Day (Paperback)
by Marita Golden
Description
Marita Golden wrote this mental and physical health guide for women to learn who they are, to set healthy boundaries, and to jump into health related fitness practices to balance out their daily lives.
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Know Yourself. Jump start your relationship with yourself. Renowned author Marita Golden goes in-depth on how using meditation, silence, prayer, affirmations, and reflections allows for internal trust and confidence to blossom in your daily life.
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Set Boundaries. Setting boundaries can be difficult but they are necessary to living life as a strong woman in today's world. Everyone else's burdens are not yours to carry and no, you don't have to fix everyone you come across! Learn how to set emotional boundaries, physical boundaries, and other boundaries to live freely.
About the Author
Marita Golden, cofounder and president emeritus of the Hurston/Wright Foundation, is a veteran teacher of writing and an acclaimed award-winning author of more than a dozen works of fiction and nonfiction. She has served as a member of the faculties of the MFA graduate creative writing programs at George Mason University and Virginia Commonwealth University and in the MA creative writing program at John Hopkins University and has taught writing internationally to a variety of constituencies. She has been interviewed by Oprah Winfrey as a remarkable leader for black women worldwide. She currently lives in Maryland.
Product Details
Category: Nonfiction, Self-Care
Language: English
Format/Binding: Paperback
Book Condition: New
ISBN-10: 1684812224
ISBN-13: 978-1684812226
Publisher: Books That Save Lives
Date Published: June 27, 2023
Pages: 156
Terms of Sale
All book sales are final. No returns or exchanges.
Purchaser will receive a new book that has never been read.
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Special orders typically arrive 14 to 21 days after purchase date. Pre-orders typically arrive on or around book's date of publication.